McDonald Oatmeal

This is first time after 10+ years I bought Oatmeal and I felt I was eating sugar and I would never buy this food again from McDonald because it is total unhealthy and look at its nutrition value.

McDonald’s Fruit & Maple Oatmeal contains the following nutrients per serving (1 cup):

Calories: 320

Fat: 4.5g (2g saturated)

Carbohydrates: 64g (31g sugar)

Protein: 6g

Fiber: 4g

Sodium: 150mg

Calcium: 80mg

Iron: 2mg 

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